The retreat takes place from September 16 to 18, 2022 at Sands Hall in County Durham and is a true wellness experience designed to support your mind body soul connection as we enter a new season . On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments. And while the UK boasts some of the finesthotel spas in the world, the hospitality scene has been quietly catering for weary, burnt-out holidaymakers yearning for something a little more than a sleepy weekend steaming in the sauna. Inspired to stay at a wellness retreat, but yet to book your trip? Choose your Weight-Loss Programme Filter Retreats By Destination Preidlhof Weight Loss Preidlhof | Italy Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. You can choose from a one night break to a 5 day full detox or programmes which are designed to get you in the best shape possible. This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". You can have everything from eyebrow shaping to sinus-soothing facials. The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). Book a session with hypnotherapist Mark Williams, whose Deep Mind Massage therapy helps to improve mental wellbeing through a tailored treatment. Upcoming events include a four-day Go Wild for Your Health yoga and kayaking retreat with Victoria Cooper and a Restore and Rebalance weekend with Marie Gecks and Lucy Keaveney. And if you prefer something quirkier, there are also mindful walks with alpacas. A haven from the frenzy of everyday life, Grace is a visionary health and wellness club in stunning Belgravia, designed specifically for women. Address Ashprington, Totnes, TQ9 7UT +44 1803 732 542 Go to website thingstodo Wandering Wild Devon If, like us, you're well and truly over the festive nesting, then Wandering Wild's three-day outdoor retreat is for you. For bookings, please call +44 (0) 207 201 3808 or email molon-spa@mohg.com. For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. Options exist for day visits and gift certificates, and membership enquires can be made here. Run by sisters Lauretta and Sharon Gavin, The Gentle Detox retreats run for two nights throughout the year in a large barn conversion in theSuffolk countryside. Breaking down the business of fitness and wellness. A post shared by The Human Experience (@ihumanexperience). Shed never divulge names but over her 35-year career psychotherapist Fiona Arrigo has helped many famous faces, from politicians to celebrities, overcome stress and burnout. See also: 16 Best Wellness Retreats in Italy. The Sharpham Trust runs some of the best mindfulness retreats in the UK, ranging from mindfulness for beginners to walking retreats where you can reconnect with the beautiful landscape of the Sharpham Estate. Best for emotional healing There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. The biggest thing youll learn on these retreats is how mindfulness and nature connection practices will help you manage stress more, an important lesson that you can take with you for the rest of your life. BEST SPA IN LONDON FOR: PRECIOUS PEACE UNDER BUZZING SOHO No one would know that hidden in the subterranean levels under one of London's busiest spots lies The Londoner's Retreat spa, a calm haven to totally unwind in. Its not all earnest soul-searching though; theres a pool, Jacuzzi and sauna, plus tennis courts and bikes to explore Somersets gorgeous countryside. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. Ashlie is a transformational cognitive-behavioural hypnotherapist and personal coach that helps women break through their own limitations and she hosts one of the best women-only retreats in the UK. Theres also the option to book an immersive tall ship sailing experience for 85 during your free time on the Falmouth coast. Detox clinics are usually rather hushed, serious places but, thankfully, not this idyllic rural retreat near Stowmarket. Fancy exercising your brain instead? In need of a break and a health boost? This retreat offers free cancellation up to 60 days before the retreat start date. Grace is an evolving hub, constantlyresponding to industry trends by engaging with experts across health and fitness, like Nutritionist Vicki Edgson and Personal Trainer Matt Roberts. *Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. Now for a bit of luxury: Witherdens Hall is an Organic Spa Retreat offering a boutique-style experience in the tranquil Kent countryside. Two by Design On Majorca, a Wellness Retreat Whose Design Was a Family Affair How a pair of siblings, he an architect and she a fashion designer, worked together to help shape their father's. 12. . Another South West option ideal for yogis is this new retreat from Cornish Gems. The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. Join London-based print artist and designer Ellen Rock as she guides you step-by-step through this vibrant, skill-based workshop. It's ideal for every professional that wants to experience a luxurious and healthy retreat at the same time. It regularly hosts body and mind retreats from some of the biggest names in the business. Photograph: /Beth Druce. The good news is you neednt travel far to find it. Wellness retreats are primarily residential programs in which you can remain on the facility's tranquil premises for a set number of days and fully immerse yourself in a therapeutic program. This clifftop boutique retreat a mile from the beach on County Clare's wild Atlantic coast runs wellness and yoga breaks all year round, including weekends dedicated to coastal hiking and the. These buttons and adverts are clearly signposted, and provide direct links through to external sites. Discover the best spa hotels in the Lake District, 10 of the best golf and spa hotels in the UK. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. Theres an evening tipple and unlimited tea and coffee with delicious cakes, homemade by the owner Susan Stuart. Zoe Stirling, Nutritional Therapist at Akasha Wellbeing, also offers 1-to-1 consultations to members as well as private clients. Willka T'ika. This wellness retreat, just about to launch for 2023, is all about recharging and rebooting without the restriction. . Set within 400 acres of woodlands and with restful views over Lake Bassenthwaite, the spa at this unpretentious Victorian mansion has employed a forest-bathing specialist yes, really to devise retreats that centre on a meditative journey through its dappled woods to gain an appreciation of how nature can be a metaphor for change. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. Over 600,000 have. More information: View Shanti Som Detox Retreat. Fitness bootcamps are courtesy of Matt Roberts, who has trained former prime minister David Cameron; while food expert Amelia Freer, who has worked with singer Sam Smith, heads up nutrition retreats; and facialist Sarah Chapman, whose clients include Gigi Hadid and Uma Thurman, will impart the secrets of glowing skin. 66 Knightsbridge, SW1X 7LA London, United Kingdom, 2022 Mandarin Oriental Hotel Group Limited. Helmed by two sisters with a passion for clean, plant-based foods, the Detox Barn is a cosy hideaway in rural Suffolk where guests are invited to tune out the digital din of daily life and immerse themselves in a new world of healthy eating and positive psychology. Embark on your wellness discovery journey to immerse in a sense of presence and feel completely rejuvenated through Reiki or Chakra Meditation and Crystal Healing, nourishing nutrition and Yoga or Pilates. Best for walkers Based at renowned . 10 of the Best Wellness Retreats in the UK Stede Court, Kent Indulge yourself in a weekend of luxury with Stede Court private retreat. Book anything from 60-minute puppy yoga (35), 60-minute reiki energy reset session (15), and arts and crafts classes such as pottery (2 hours for 59) or screen printing (2 hours for 59) during your stay. Personal trainers can customise fitness retreats and while theyre taskmasters about counting crunches, theyll also schedule in regular bouts of R&R such as soothing massages, swims in a pool and hot tub time. At The Barn, which is located within the grounds of the Sharpham estate, the retreats focus on Buddhist principles, with activities including meditating and working on the land. Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. From 3,225 for two people sharing an Estate room for three nights, gleneagles.com. Topics covered include good sleep habits, exercise as medicine, and meditation. A place for you to feel at home, says Luca, who wants to inspire a culture of adventure and multiculturalism. The peaceful serenity of Daylesfords luxury farm cottages makes it a fully restorative stay. Some even offer an evening tipple and afternoon cake, because wellness is about balance not robbing yourself of lifes small pleasures. Address:Chandler's Cross, Hertfordshire, WD3 4TGPrice: from 373 per person. By OllyatEgton. Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. This Victorian mansion outside Melton Mowbray offers a comprehensive initiation for wellness newbies. Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. Jiva Healing. Full, weekend, business and out of town memberships are available, plus a range of other special options for pre and post pregnancy and brides-to-be. That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. Willka T'ika, Peru: Each room has its own entrance to the gardens. If you can't put your phone down, or you're so hooked on social media that you can't think straight or sleep, you may need a digital detox retreat. She hones in all the things that we tend to put to the back of the queue, self care, self love, relaxation and listening to what our bodies need. Looking for the best wellness retreats in and near London? The part members' club, part hotel, hosts various wellness events designed to 'reset, heal and restore from our wild and fast-paced lives'. This nature-based wellness retreat in the heart of the Hampshire countryside has created a Farm Fit training scheme to keep guests happy and healthy. Discover the best luxury hotels in Cornwall. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. Photo: Courtesy of Aman. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. All of the food is sourced locally and grown within 5 miles of the venue. Covid-related restrictions may be in place. From 395 per person for two nights, based on two people sharing, gavinsisters.co.uk. 2. Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. it. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Dates:. But with so many different therapies, breathwork practises, meditation techniques (WTF is gong therapy? Themed retreats cover grief, self-discovery, transformation and revitalisation. Therapists blend Ila essential oils to suit your aromatherapy and treatment . The Health Republic in Samui Island offers a gooey. Fresh off the drawing board, SKC is currently receiving the final touches to its skylit gym, sea water watsu pool, restaurant and bath house. Memberships are bespoke and can be priced on enquiry. I saw the pictures and spoke with Angeliki before my arrival. From 1,095 per person for the Wellbeing & Yoga Retreat, based on two people sharing, tresco.co.uk Sharpham Trust, Devon The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. What we love about this retreat is that you can also take time for yourself and visit the beautiful countryside surroundings on their doorstep. Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. Retreat dates are 4-11 May and 7-14 September. Jiva Healing runs retreats around the world, focusing on yoga, healthy eating, meditation, and self-care through massage. Over four days, youll try private yoga sessions, massages, facials, wellness workshops, crystal healing or reiki, shinrin-yoku (tree bathing), plus use of the spa and cryotherapy chamber. Subscribe to Getaway here: https://bit.ly/2n2nsls Full episodes and more here: https://bit.ly/2mZHhK9 Golden Door Wellness Retreat and Spa has a passion for holistic wellness and believes that. Read on to discover the best wellness retreats in and near London, A post shared by Womens Expansion Coach (@ashliewalkercoaching). You will leave as bright-eyed and bushy-tailed as the local wildlife. Europe, United Kingdom, UK England, Gloucestershire. As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. Accessed by boat alone, Flat Holm Island offers guests the chance to connect back to nature. Freedom Wellness Retreats is a holistic retreat that offers a variety of treatments and therapies in London. Depending on your personality, you may prefer an esoteric examination, achieved through talking therapies and ancient rituals such as moon baths. Best for esoteric healing 2022. Best for outdoorsy types Address: Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HWPrice: workshops from 15Website:birchcommunity.com. Five Peaks Cotswold Yoga & Hiking retreat from 299. Youll stay at Rosilian Hall, a luxury hotel perched on the banks of the river Fal in the picturesque village of Flushing. Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . The UK's best wellness retreats For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UK's best wellness retreats from fitness breaks at stately homes. Hosted at elegant boutique hotel Chapel House, a historic building perched above Penzance harbour, the two-day package in beautiful Penzance includes a guided early morning sea swim with flasks of hot tea to warm up afterwards, a geothermal session in the local geothermal, natural salt water Jubilee Pool (the first of its kind in the UK), a spa treatment at Chapel House (choose between a massage, facial or reflexology), a manifesting workshop led by renowned life coach Alice Matthers, a locally sourced healthy lunch at Chapel House and use of the hot tub and sauna in your free time. 25-29 August, from 1,560 per person based on two people sharing, balanceholidays.com. If you haven't heard, self-care is very much in fashion right now - so it's no surprise that. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? The food is nourishing and plentiful; youll certainly find no restrictive juice cleanses in our roundup below. The intention is to unite the four basic elements of nature; earth, water, fire and air. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. Address:Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United KingdomPrice: from 595 per personWebsite:ourretreat.co.uk/retreats. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. Its no wonder guests flock here to escape the hustle and bustle of daily life, and rest their minds and bodies. From 365 per night at Sharpham House, sharphamtrust.org. Its health and wellbeing programme focuses on mind and body wellness, with relaxing and mindful activities including yoga, massage, and meditation. From yoga weekends to meditation workshops, the UK is home to a host of health and wellness retreats designed to help you find your zen, and, with Global Wellness Day taking place on 11 June, theres all the more reason to book. Wakeman Road, 4 Wakeman Road, London NW10 5BN. BOOK: Prices start from 805 per person. The word detox neednt conjure up images of stuffy, silent classes and meals that leave your body rumbling with hunger. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. Sophisticated, spirited and health conscious women at that. Fitness and wellness news around the world, delivered for free. Youll get to go cold water swimming and will be encouraged to push yourself through development workshops in the wilderness. Join industry-leading founders, executives, and investors by subscribing. A post shared by Daylesford Organic (@daylesfordfarm). Each person is also asked to contribute one hour of work per day to help with the running of the house. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Three inclusive spa treatments, including Lifecube cryotherapy. Pre-retreat health consultations cost 499 (inspa-retreats .