[7], He also served on the Nutrition and Preventive Medicine Task Force of the American Medical Student Association (AMSA)[7], where he was a member of its Board of Advisors. Free and open company data on Florida (US) company MICHAEL KLAPER, M.D., P.A. These cookies will be stored in your browser only with your consent. You will be listed as a single upon booking, with the single deposit due and subject to the cancellation penalties. A long-time radio host and a pilot, Dr. Klaper has served as nutrition advisor to NASAs programs for space colonists on the Moon and Mars, and serves on the Nutrition Task Force of the American Medical Student Association. Whole wheat pasta with sauted veggies and a house made marinara sauce. This category only includes cookies that ensures basic functionalities and security features of the website. He runs healthy living seminars and retreats in Jacksonville, FL. Holistic Holiday At Sea will be providing hotel accommodations offering group rates for your pre and post stay please check back in October 2022. You dont have to be a vegan to fall in love with this recipe. Posted: March 1, 2013. Michael A. Klaper (July 19, 1947) is an American physician, vegan health educator and conference and event speaker, and an author of articles and books of vegan medical advice. From the Lillian McDermott Radio Show, we discuss the benefits of the ancient healing power of fasting. Michael A. Klaper (July 19, 1947) is an American physician, vegan health educator, conference and event speaker, and an author of articles and books of vegan medical advice. She is also co-author of several peer-reviewed journal articles. He was a Founding Director of the Institute of Nutrition Education and Research. Early life and education. All Filters. These cookies do not store any personal information. Klaper was born July 19, 1947 to David T. Klaper, DDS, a Chicago South Side dentist (d. 1988) and Jean T. Klaper (formerly of Boca Raton, Florida). Dr Michael Klaper is interviewed by Linda Long, author & photographer of "Virgin Vegan, The Meatless Guide to Pleasing your Palate" you'll hear some surprising questions & interesting, entertaining answers. https://www.ncbi.nlm.nih.gov/pubmed/31204771, (2) Stillwell W, Wassall SR. Docosahexaenoic acid: membrane properties of a unique fatty acid. MSC Cruises also designed for kids. Should you start on statin medications? The Study doi:10.1007/bf02535772. Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris while removing a total of 7,500 tons of scrap metal and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. [5] By his own report, Klaper grew up on a dairy farm in Wisconsin. Released: October 2019. He identifies protein sources and a set of guidelines for a vegan or plant-based diet. Your return journey to the ship then lets the tour draw to a close. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs. Aleses teaching is grounded in over 25 years of experience in asana practice and 10 years in meditation andholds a BFA in Dance from New York University. Michael A. Klaper, MD Physician, Speaker, Educator Michael A. Klaper, MD, is a graduate of the University of Illinois College of Medicine in Chicago and has practiced acute-care medicine in Hawaii, Canada, California, Florida, and New Zealand. While touring this site, huge masks depicting dead rulers and gods seem to materialize out of the rainforest, amid the chatter of birdlife and the haunting call of the Howler Monkeys. See the Black Howler Monkey (known as the Baboon in the local Creole dialect) in their natural setting of the rainforest where they can be protected in a sustainable environment. He completed residency in Physical Medicine and Rehabilitation at Harvard Medical School and a Sports Medicine fellowship at Mayo Clinic. Free. With memories of the beautifully secluded Kohunlich fresh in your mind, you will enjoy a light packed lunch on the coach journey back to Costa Maya and your ship. Dr Michael Klaper was interviewed on the Dr Don Radio Show, a weekday talk radio program that bridges the gap between conventional medicine & lifestyle approaches to health & wellness. Serve this crave-worthy vegan cheese with crackers or bread, spread it on a sandwich, add it to a salad, or use it anywhere you like! Published: November 15, 2015. If people want to continue taking it, I can understand why that would seem reasonable, as there is evidence supporting that stance, as well. In 1972, Michael was graduated at age 24 from the University of Illinois College . As an added bonus, its school safe! Your tour of cultural discovery begins with an air-conditioned coach ride. For eight years, Dr. Klaper practiced nutritionally-based medicine on the clinical staff of the TrueNorth Health Center in Santa Rosa, California. Recorded: November 2018. Dr Michael Klaper discusses the critical importance of gut bacteria, lists diseases & conditions that can be caused by "leaky gut syndrome," & details how to cure it. All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023. Free. He explains why & suggests alternatives to vegetable oils. By adopting behaviors such as a whole food, plant-based (WFPB) diet, exercise, stress reduction, improved quality of sleep, tobacco cessation, and maintaining a healthy weight, individuals can expect improvement and, in many cases, reversal of chronic disease. If you have any questions about this transition process, please contact the Plant Based TeleHealth office at info@pbtelehealth.com or 888 420-7284 KLAPER Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Feel the rush as you fly 500 feet across the jungle for a birds eye view of a cavernous opening to one of the Mayas ancient ceremonial caves. The journey to wellness is a journey with many steps. Miami moves to a rhythm all its own from the sun-drenched beaches to a diverse blend of cultures. Since this effort demands his full attention, Dr Klaper will no longer be seeing patients. Free. I also found evidence confirming that taking DHA supplements increases cell permeability & it makes me wonder if that increases permeability to carcinogens. Please check back in July for a list of hotels with group rates for your pre-cruise stay. Rich, creamy, savory, umami, add a crack of pepper on top! In this class, Julieanna will cover basic broths, stocks, stews, chilis, and chowders with a focus on batch cooking and convenient, health-promoting meal planning with soup at the center. Released: June 2022. (2005), Cowspiracy: The Sustainability Secret (2014), and What the Health (2017). In the heart of Central America, bordered by Mexico and Gautemala, Belize offers bountiful nature from untouched jungles, rainforests and caves to thelargest barrier reefin the Western Hemisphere offshore, a mecca for snorkelers and scuba divers alike. He has appeared in several films related to vegan diet and practice, including Eat This! His three books were authored during his time with Gentle World in Umatilla, Florida. Dainty Jacanas lightly walk on the lily pads while crocodiles bask in the morning sunlight. They mostly traded fabric, jade, obsidian, salt and shells. All flights into Fort Lauderdale, FL (FLL) should arrive prior to 12:00 p.m. on March 17, 2023. These concerns were enough for me to question if I really know what I am doing as I tell people to take DHA on a daily basis & until I can be confident that my advice is doing no harm, including making the cells more permeable to carcinogens, I have, for now, decided to hold off on my recommendation to take supplemental DHA. Caring for my patients through PlantBased Telehealth has been one of the great honors and joys of my career. Stay tuned for full details! Your tube ride finds you floating through a chamber where you will marvel at the crystal-stalactites cave formations. 2nd Annual NHA Balance for Life Health Retreat Join Alese and me in 2020 at Balance for Life Florida and Jump Start Your New Year on the Ocean in Deerfield Beach, Florida from January 12-16. Enjoy a tasty Belizean style vegan lunch buffet, cooked with local coconut oil and seasoned to perfection. This page is updated as new speaking engagements are added to his schedule. This nut-free cheese is quick and easy to make with just nine ingredients. Duration: 80 Minutes. While we highly encourage everyone to stick to our plant-based menu for optimal energy and health during their vacation, items from the regular ships menu are available on request as well. Free. If a roommate cancels after final payment, or when that person has been matched, the person sharing the cabin may keep it as a single passenger for an additional $350.00 We reserve the right to put another person in the cabin based on roommate availability. Let Sam guide you through these easy, quick, recipes and satisfying, savory dishes. Balance Your Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management, and therapeutic fasting and detoxification. Signup to receive my Medicine Capsule Newsletter. Details on this amazing Panel coming soon! [21], His books include Vegan Nutrition: Pure and Simple and Pregnancy, Children, and the Vegan Diet. Please note: Sightings of wildlife are not guaranteed. This concerns me greatly, as it is a red flag saying to me, If swallowing pre-formed DHA is backing up EPA metabolism, what else is it doing?. While this dish looks sophisticated, the recipe is seamless, using ingredients you can find at your local grocery store. Aired: May 23, 2013. Copyright Doctor Klaper. All these important questions are explored in this clear presentation on cholesterol a complex subject that perplexes doctors & patients alike. Deerfield Beach, FL 33441, Copyright 2022 Balance for Life Retreats | All Rights Reserved |. He became a vegan in 1981. A hugely popular author, inspirational speaker and Television/Radio presenter, she has written several books, including the ground-breaking bestsellers "Rewind Your Body Clock: The Complete Natural Guide to a Happier Healthier Younger You" for Watkins UK/Penguin Worldwide and Complementary and Alternative Medicine: What Really Works for Harper Collins. Fresh oregano green salad: lettuce, tomatoes, cucumber, carrots, celery, onions, sweet bell pepper. 2nd Annual NHA Balance for Life Health Retreat with Michael Klaper, Powerful Presentations: Through education, we want to inspire, motivate and lead people to action in changing or improving their individual health through a whole food, NO SUGAR, OIL OR SALT plant-based eating approach, Attorney Mark Huberman is the President of the National Health Association and Editor of. The Mayans had used the Yucatan coast mainly in trading and exports using their large dugout canoes. What could be more adorable and fascinating than starfish? He received postgraduate training in internal medicine, surgery, anesthesiology, and orthopedics at University of British Columbia teaching hospitals in Vancouver and obstetrics at the University of California at San Francisco. In this free, 42-minute illustrated video presentation, he describes the scientific, ethical, & environmental underpinnings of his point of view. Dr. Michael Klaper is a physician for more than 40 years, and an internationally recognized teacher and. We also use third-party cookies that help us analyze and understand how you use this website. As time unfolds & the research studies are done, if I find solid scientific evidence to alleviate my concerns & to support its use, I may consider it appropriate, once again. [13][14][15], He served as director of a vegan health spa in Pompano Beach, Florida from the early 1990s and was featured on the 1991 PBS documentary Diet for a New America by John Robbins. However, time marches on and, at age 75, in order to free up time & energy to write my book, create a podcast & focus on my passion of teaching medical students about plant-based nutrition, I have stepped away from my clinical work at PlantBased Telehealth and will no longer be seeing medical patients through that excellent service. He has adhered to a whole-food, plant-based vegan diet for all of his 68 years and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. *Not applicable for Roommate Match Passengers. Youll walk back to base camp where youll change to dry clothes, and enjoy a vegan Lunch. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health. I also found evidence confirming that taking DHA supplements increases cell permeability & it makes me wonder if that increases permeability to carcinogens. Duration: 68 Minutes. 2nd Annual NHA Balance Your Life Health Retreat, Includes: Plant-Based Vegan Breakfast, Lunch, and Dinner. Whether you have been practicing a plant-based lifestyle for years or are just getting your feet wet, these experts can take you to the next level. Mushroom and sauted vegetables with olive oil and cucumber water. Aired: April 16, 2017. Blog, info@holisticholidayatsea.com1-305-928-1098Monday Friday9:30 am 6:00 pm EST, Aida BelloExecutive Director of Operations1-305-928-1098 ext. Jayney also works globally with governments to standardize natural healthcare practice and most recently testified before the Whitehouse Commission for Integrative Health where her recommendations were accepted unanimously. These speakers include Dr. Frank Sabatino,Dr. Stephen Esser, Brenda Davis, Jayney Goddard, and Alese Jones. Duration: 40 minutes. Belize City, the Capital, is the countrys only genuine urban area. He runs healthy living seminars and retreats in Jacksonville, FL. Free. MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore. We are a global coalition of world-renowned experts, fighting fake facts and combating false doubts to create a world free of preventable diseases, using the time-honored, evidence-based fundamentals of lifestyle as medicine. Please note: Pregnant women, guests with neck, back, shoulder and knee injury, heart trouble, seizure disorders, asthma, as well as guests with disabilities such as blindness and balance disorder are not allowed to participate on this tour. Dont miss this motivational, inspiring, and informative Q&A with plant-based diet luminaries Dr. Michael Greger, Dr. Michael Klaper, Dr. Lawrence Kushi, and Dr. Columbus Batiste. Dr. Michael Klaper is a client that we love! Attorney Mark Huberman is the President of the National Health Association and Editor ofHealth Sciencemagazine. He gave so much valuable information, as one participant said, "this could be a 2-day interview!". Plant Based TeleHealth Patient Registration, Join the PlantPure 10-day Group Immersion, International Lifestyle Medicine Consultations. Deluged with conflicting messages about diet and health, they never receive straight answers to their questions. Find Michael Klaper's phone number, address, and email on Spokeo, the leading people search directory for contact information and public records. (1)Compound-specific isotope analysis reveals no retro conversion of DHA to EPA but the substantial conversion of EPA to DHA following supplementation: a randomized control trial. She will also answer your questions regarding oil-free and gluten-free options. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version. Michael Klaper in Florida. Free. Would you continue to eat something if you knew it significantly raised your risk of developing tissue aging, high blood pressure, type II diabetes, cataracts, blindness, kidney failure, stroke, and other degenerative diseases including arthritis and erectile dysfunction? 285 talking about this. By his own report, he grew up on a dairy farm in Wisconsin. The island offers an easy access to beautiful beaches and its coral reef, a sanctuary forsnorkelersanddiversexploring the bounty of its marine life. It is completely cholesterol-free, unlike the cholesterol bombs of a chicken egg yolk. With your adrenaline pumping, youll switch gears from harness to life vests as the second leg of your quest begins, putting you up close and personal in the environment of the crystal caves phenomenon. The Location of theNHA Balance for Life Retreat is being held at the Wyndham Deerfield Beach Resort in Deerfield Beach, Florida. Please click on the button below to make your reservation today! A Schedule of Presenter and Venues will be available soon. Named as One of the 100 Best Worldwide Vacations to Enrich Your Life byNational Geographic Traveler, About Holistic Holiday at Sea Your next traverse takes you to an unrivalled 700 feet across the jungle. Information about the ingredients will be included in guides speech and provided on a laminated menu available on the bus. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid. All these important questions are explored in this clear presentation on cholesterol a complex subject that perplexes doctors & patients alike. Guests will be required to sign a waiver which may only be available in English. Michael's brother, Robert D. Klaper, was a biology teacher in Wheaton, Illinois. On the day the ship returns, March 24th, you should depart Ft. Lauderdale after 2:00 pm, if you require MSC transfers. Jayney has been elected a Fellow of the Royal Society of Medicine which is testament to the importance and relevance of her work in the health field. Please take a moment to check the list if you have any special needs. You also have the option to opt-out of these cookies. These brightly colored, slow-moving marine animals are unmistakably shaped and are astonishing to visitors! Dr. Michael Klaper graduated from the University of Illinois College of Medicine in 1972. Posted: November 2011. Dr Klaper discusses how he uses food to heal patients. Recorded: February 2012. Dr Klaper says the Mediterranean Diet is healthy IN SPITE OF olive oil, not because of it. I know Dr Fuhrmans condemnation of me as a physician has been very vehement. Im saying that, at this time, the science is not mature enough to permit me to feel comfortable giving advice on DHA supplementation. Dr Klaper shows the benefits & proper procedures for fasting, who can benefit, who shouldn't fast, how to prepare, what to expect, when & how to take a break from it, & what to eat after to maintain your health. Despite being the namesake for the region, the Mayans were not the first civilizations in the region. BUY DVD RENT/BUY VIDEO PREVIEW Digestion Made Easy One of the most underrated secrets to success with a plant-based diet is the judicious use of dressings and sauces. [9] In 2009, he relocated to Northern California, where as of 2011 he became staff physician and medical consultant at the nutritionally-based TrueNorth Health Center in Santa Rosa,[18][19] where is now is on the board of directors of the TrueNorth Health Foundation. Original Design by, What I Wished I Learned About Nutrition In Medical School. This week promises a wonderful opportunity to understand the hows and whys of healthy eating while someone else does all the cooking in the company of others who came to share the journey. It is mandatory to procure user consent prior to running these cookies on your website. The sand is an open invitation to stretch out and relax, while the water beckons to go for a refreshing swim. How cool is that?! Duration: 54 Minutes. Family Medicine, Lifestyle Medicine, Planetary Health and Environmental Science, Plant-Based Diets, Primary Care, This Diet vs That Diet, and the Winner Is, Bunk, Junk, and Food: On Defending a Line, Gun Control Judo: of Gun Rights, and the Right to Life. Upon arrival, trained staff will fit you with your harness and give you a safety briefing before you start your zipline adventure. I plan to reassess the state of testing methods & see which test, if any, could give me meaningful information about my DHA status. Duration: 110 minutes. Dr. Klaper now serves as the full-time director of the non-profit organization, the Moving Medicine Forward Initiative, that sponsors his lectures at medical schools across five continents. Email: Info@Holisticholidayatsea.comCall 1-305-928-1098. Released: January 2017. The Plant-Based Fountain of Youth: Why Stop at 100? On the day of departure (March 17) flights should arrive no later than 10:00 am into Ft. Lauderdale (FLL). Free. Need a little more information before you book? Im saying that, at this time, the science is not mature enough to permit me to feel comfortable giving advice on DHA supplementation. Salad dressing: olive oil, lime juice, sea salt, black pepper. Her skilled approach and intuitive abilities make her classes rewarding and challenging. Vegan lunch included on site is also included in your half day of beachy goodness before you return to the ship. Michael Klaper, M.D. On this episode of the SoFlo Vegans Podcast, the SoFlo Vegans team of Sean Russell, Jacque Tarlton, & Alba Mendez interview Dr Michael Klaper about Moving Medicine Forward & whole food, plant-based nutrition. Vegan Protein Deficiency Dr Klaper advocates a whole foods diet consisting of what he refers to as, "food as grown". Lived In Pompano Beach FL. His presentations awaken young physicians-to-be to understand that the food their patients are eating is usually the primary cause of their chronic illnesses and that a whole food, plant-based diet can be an effective means to arrest and even reverse their disease and restore them to health. After this portion of the tour is finished you will be treated with a few cultural demonstrations; Flybrush Making, Rice beating and you will also be able to do cashew wine tasting. In "The Evolution of a Nutritionally Aware Physician" Dr Michael Klaper shares his personal story as a general practitioner of medicine for 40+ years & speaks about the importance of a healthy diet. Update: January 4, 2017 I have practiced medicine for 40+ years and served as the Director of the non-profit Institute of Nutrition Education and Research from 1992 through 2015. I said that I had become unsure what possible adverse effects the supplement might be facilitating & until I learned more about this subject, I would use this calendar year to optimize my ALA intake with daily ground flaxseeds & an otherwise ALA-rich diet. This tofish (tofu fish) looks like and tastes like salmon. On the day the ship returns, March 24th, you should depart Miami after 1:30 pm, if you require MSC transfers. A Group Rate has been reserved for our guests starting as low as $229, 2096 NE 2nd St, Deerfield Beach, FL 33441. He received postgraduate training in internal medicine, surgery, anesthesiology, and orthopedics at University of British Columbia teaching hospitals in Vancouver and obstetrics at the University of California at San Francisco. Duration: 5 minutes. Third party transfers are available at all Hotel properties concierge for an additional fee. Get the real scoop on living well, eating well, and taking control of your health. Mol Cell Biochem. Your experienced guide will point out sites of importance and interest as well as detailing a full history of the Lamanai site. We'll assume you're ok with this, but you can opt-out if you wish. An important presentation on the relationship between health, diet & climate change. 2023. Book your group rate for 2023 Voyage to Wellness Pre-Cruise, www.choicehotels.com/reservations/groups/FX67I9, www.choicehotels.com/reservations/groups/YU35R2, www.choicehotels.com/reservations/groups/AO98Q4, www.choicehotels.com/reservations/groups/XJ64B3, Book your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Marriott, Book your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Courtyard by Marriott, www.hilton.com/en/attend-my-event/holistic-holiday-at-sea/, Adventure of the Lost Crystal Cave and Zip Line, Howler Monkey Santuary & Creole Heritage Tour, Go to MCS Divina's Website to Find Out More About the Non-Exclusive Excursions, Shooting videos and/or taking pictures is not allowed or subject to fee, Tastes of Belize Street Food, Artisanal Cheese and Jungle Delights, Sharks, Ray Snorkling and Island Getaway, Minivan with Guide (From 3 to 6 People), Easy and Accessible: Roatan - Non-Folding Mobility Equip, Coconut ceviche, with quinoa and chickpeas, Tabbouleh (wheat salad, mint, tomato, parsley, onions, lemon juice and olive oil), Pita bread stuffed with falafel and salad, Sunset Champagne or Rum Rendezvous catamaran cruise. Media & Press Your tour guide will give a brief history of Belize, its people and culture along the way, as you drive through savannas and quaint villages to Jaguar Jungle Camp. Michael Anthony Klaper (age 75) is listed at 224 Edmor Rd West Palm Beach, Fl 33405 and is affiliated with the Democratic Party. Oil-free and Gluten-free Menus Are Available. Well, look no further! The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals. This tour involves a considerable amount of standing and walking. All Hotels provide transfers from Airport to Hotel. Coconut rice and beans cooked with kosher salt, black pepper and fresh thyme leaves, Saut potatoes in coconut oil and onions, Tossed salad (tomatoes, carrots, red, yellow and green bell peppers, purple cabbage, cucumbers, tomatoes), Steamed vegetables, (sweet corn on the cob, cauliflower, broccoli), Fresh fruits (watermelon, pineapple, bananas), Beverage (coconut water, soursop juice, purified drinking water). Marriott Miami Airport Hotel1201 NW Le Jeune Road, Building A Miami, Florida 33126$215 USD per nightBook your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Marriott, Courtyard by Marriott Miami Airport1201 NW Le Jeune Road, Building A Miami, Florida 33126$190 USD per nightBook your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Courtyard by Marriott, 2. Compound-specific isotope analysis reveals no retro conversion of DHA to EPA but the substantial conversion of EPA to DHA following supplementation: a randomized control trial. [22], Klaper is on the advisory board, and regular contributor to the quarterly publication Naked Food Magazine. Duration: 40 minutes. Here, youll be able to get up close and personal with the unique wildlife of Belize on a guided tour. All Reservations Cancelled February 14, 2023, thru day of sailing will receive the government fees and pre-paid gratuities only. Raffle prices and full details coming soon! Guests will be required to sign a waiver which may only be available in English. 2023. Brenda is the lead clinical nutrition specialist for the diabetes intervention project in the Marshall Islands and recently completed a lifestyle intervention demonstration program in Lithuania. Using only the finest quality, natural whole foods available from companies with the utmost integrity, our nourishing cuisine will be one of the highlights of your vacation. Whole food, plant-based nutrition can help. Although there are no EXCLUSIVE shore excursions at Ocean Cay, MSC Marine Reserve, Bahamas, MSC Divina does offer shore excursions. Duration: 42 Minutes. Click on the Hotel link for additional detail information and pricing. He is a nationally sought after speaker and writer on topics related to Lifestyle Medicine and Plant-based nutrition. MSC Cruises have been named "Best Cruise Line for Families" in the Cruise Critic UK Editors' Picks 2019 and "Best Family Cruise Line" at the Wave Awards 2018. 2. All Reservations Cancelled November 26, 2022, thru day of sailing will receive the government fees and pre-paid gratuities only. Learn how to meal prep, approach diet mindfully, strategize a plan for sustainable success, and create whole food, plant-based recipes from her book. If you do not require a post-cruise transfer, you should depart Ft. Lauderdale after 1:00 pm. Then you'll board a boat for a relaxing cruise and a chance to take a dip in the waters of lagoon, whose colors are many and varied.